Books
Dr. Helga Pohl
„Unerklärliche Beschwerden?"
Chronische Schmerzen und andere Leiden körpertherapeutisch verstehen & behandeln | Knaur-Verlag 2010
Written in an entertaining style, Dr. Helga Pohl explains the path from her own suffering to the Pohltherapy® she has developed and its use and effect using many examples and real case descriptions.
Available in German only
Dr. Helga Pohl, Birgit Kaemper
„Natürlich sitzen!"
Beschwerden durch falsches Sitzen mit der Pohltherapie auflösen. | Knaur-Verlag 2023
We all sit - every day. In this practical health guide, the founder of Pohl Therapy®, Dr. Helga Pohl, and the Pohl and physiotherapist Birgit Kaemper explain how incorrect sitting positions cause pain from head to toe. They show us what we can do ourselves to get rid of these stubborn sitting habits and live pain-free.
Take action yourself with perception exercises, step-by-step instructions and exercise videos to live pain-free!
Available in German only
Renate Bruckmann
Unter der Gürtellinie:
Unerklärliche Beschwerden im urogenitalen Bereich körpertherapeutisch verstehen und behandeln | Knaur-Verlag 2020
The experienced Pohltherapist Renate Bruckmann gives specific advice and tips for self-help for treating body dysfunction in men and women. Problems are very often based on tension inside and outside the pelvis, which arise from everyday habits. In many case studies, she describes how these taboo discomforts can be treated with Pohltherapy®.
Available in German only
Thomas Hanna
Somatics:
Reawakening The Mind’s Control Of Movement, Flexibility, And Health | Da Capo Press, 2004
Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure -- need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness. The good news of Somatic Exercise is that most people simply do not have to become captives of age or injury. Once learned, this lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.
David Butler and Lorimer Moseley
Explain Pain Super Charged
NOI Group, 2017
This enhanced version of the popular Explain Pain book contains new and expanded content on the neuroimmune science of pain.
Where Explain Pain and The Explain Pain Handbook: Protectometer are specifically designed to help patients understand their personal pain experience, Explain Pain Supercharged is designed for students, researchers and clinicians who want to go deeper into the complex biology of pain.
Explain Pain Supercharged has been constructed as an up-to-date and highly practical textbook that you can refer to over and over as you construct pain interventions. It expands your knowledge base as a clinician and helps you apply the complex concepts effectively in your everyday practice.
The book will provide you with:
238 pages of entirely new content and original artwork
A deep understanding of the neuroimmune biology of pain
Educational science and conceptual change theory
Over 100 ready-to-use clinical metaphors and therapeutic narratives
The book is designed for all health professionals treating pain as well as anyone teaching people about pain. It is extensively cross-referenced with Explain Pain and the Explain Pain Handbook so that you ll be able to enrich your patients experience no matter where they are at on their pain journey.
